Ingredients
250 Potato, salad 35, eggs 1/4 pcs., wheat flour 5, 10 crackers, sour cream 25, salt 3.
Exit 300. Protein 6, 7 fat, carbohydrates 59, 336 calories.

Boil the potatoes, add the eggs and wiped.
Chop salad, simmered with sour cream (10g). From mashed potatoes, mixed salad, to cut croquettes and roll them in the breadcrumbs.
From a flour, fry without oil, cook the sauce with the addition of sour cream. Croquettes pour sauce and bake.

Ingredients
200 Carrots, apples 50, 15 semolina, sour cream 25% 20, 50 milk, salt 2. Exit 240. Protein 5, 7 fat, carbohydrates 34; 225 calories.

The treated carrots chop sticks, simmered in milk, add the semolina, stir well and bring to thicken.

Peeled chopped apples mixed with the prepared mass. Form a cutlets and bake in the ovens. When serving pour sour cream.

Recommended recovering, pregnant women with hypertension (without salt), baby food.
You can cook cutlets made from pumpkin.